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Movement and Diabetes
Movement and DiabetesMaking time to work out may seem like a lot of work. But any physical movement counts toward youractivity goals.Plus, it has a direct effect on your glucose, or blood sugar, level.Physical activity helps your cells use insulin, allowing glucose to enter.That means less glucose in your bloodstream–or a lower blood sugar level.So get moving! Get out in the garden, go for a walk with a friend, or do some household chores.No matter how you decide to be more active, just make sure you keep on moving!Page 1 ofThis program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Learn how using your correction factor can help you manage a healthy blood glucose level throughout the day.
Learn some healthy cooking strategies that can help you manage your blood glucose levels and overall health.
Learn how to make sure that your exercise goals, routine and intensity levels are safe.
Watch this video to learn what the A1c test is and how to make a plan to reach your target blood sugar level.
