Ringworm is a general term used to describe a very common type of skin infection. It is not caused by a worm at all, but by a fungus. In this video, you'll learn more about the fungus that causes ringworm and what steps you can take to prevent the infection.
Watch this clip to hear Mike's story as he discusses his past and the difficulties of being overweight, leading to what motivated him to make changes to his eating and exercise behaviors helping him successfully reach and maintain a healthier lifestyle.
Learn how to apply SMART goals (Specific, Measurable, Attainable, Realistic, and Timely), to help you create and follow an exercise plan that is best for you.
