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Every day, you do a lot to manage your diabetes, like taking your medicine and sticking to your meal
Every day, you do a lot to manage your diabetes, like taking your medicine and sticking to your mealplan. But even then, your blood sugar may not be on target.Over time, you may start to feel frustrated or discouraged by not reaching your self-care goals. This iscalled diabetes burnout. And it can make it harder for you to manage your condition.If you feel emotionally exhausted from managing diabetes, talk with your care team right away. Theycan help you get back on track.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Watch these common strategies to estimate carbohydrate when dining out or ordering in.
Learn how making a variety of healthy food choices can help bring your blood glucose into a healthy range.
Watch this video to learn the basics of carbohydrates in foods and how they raise blood sugar.
Watch this to learn that any movement counts toward your activity goals of the day; it doesn't have to be 'exercise'.
